In Person WorkshopSat March 12Journey through 7 chakras, work with 7 emotional blocks and vibrationally change them into 7 power-loaded positive vibrations that will help you heal, manifest, and awaken you to the path of your highest potential.
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In Person WorkshopSat April 2Create your own "boho" inspired pot, and then pot a plant to take home. We will discuss the many physical and psychological benefits of plants such as improving air quality, how they can help improve your mood, relieve stress and boost self-esteem just to name a few!
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In Person workshopSat April 9In this workshop we will discover of scents and how they can influence how we feel and our mood. How to use oils. Dilution rates with children and pets. What can I make myself? We will be making a lavender roller balm.
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In Person WorkshopSat April 23Journey through 7 chakras, work with 7 emotional blocks and vibrationally change them into 7 power-loaded positive vibrations that will help you heal, manifest, and awaken you to the path of your highest potential.
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In Person WorkshopSat May 14Journey through 7 chakras, work with 7 emotional blocks and vibrationally change them into 7 power-loaded positive vibrations that will help you heal, manifest, and awaken you to the path of your highest potential.
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In Person WorkshopSat March 5The art of bead making is not only therapeutic but is a sit-down stress-free activity! In this class each participant will learn step by step how to create beautiful one-of-a-kind beads using materials provided, and then turn them into 2 wearable bracelets.
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In Person WorkshopSat Feb 26 In this workshop we explore water-colours including thin layering, abstract washes, florals, leaves. We will learn about calligraphy. Affirmations or your favourite short quote about love will be written inside the heart.
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Online WorkshopSat March 19Humanity can be reluctant to use the arts in an exploratory/playful way as an adult, especially with its numerous therapeutic benefits. Why are we shy to express ourselves - and why are we reluctant to suck at things even if there's benefit? In this workshop we will explore music as a healing method to process our own emotions.
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Online workshopSat March 19 This workshop covers skin prep, concealing, foundation matching, eye and lip application, basic colour theory, and an in-depth look at which tools (makeup brushes lash curlers, sponges etc) do what, to help you achieve a fresh, clean, modern look, at home
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In Person workshopSat March 26Join Susan Ksiezopolski, award winning writer and founder of WriteWell, in conversation to explore how to grow in the craft of writing, the habits that support our writing growth and practise writing together to nurture your writing habits.
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In Person workshopSat April 2This workshop that explores the power of songs and provides a step-by-step approach to crafting a song that truly speaks to your ideas and emotions. Arlene shares her personal take on finding inspiration, including how songwriting and singing benefits mental health. A song has the power to affect yourself, your community and others.
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